Personal Training & Nutrition Coaching

Hi! My name is Abby Smith and I am the owner of TTP Fitness and Nutrition Coaching. I am a NASM certified Personal Trainer, a CrossFit coach and a NASM and Precision Nutrition certified Nutrition Coach, with specializations in youth nutrition and coaching as well. I have been married over 20 years and I am the mother to an amazing, free-spirited teenage girl and 2 crazy dogs.

I decided to start this business because at some point in my life I have probably been where you are right now. I've been obese and wanted to lose weight. I've been slim and wanted to put on more lean muscle mass. I've been at a healthy weight but wanted to learn to eat a less processed, more whole foods diet and feed my family in the healthiest way possible. I've worked through training and weight loss plateaus. I've made excuses, quit more times than I want to admit and had to start over again and again! All along the way, I have been learning from my mistakes and successes and falling in love with the process of helping myself and others with their fitness and nutrition.

With over 12 years of experience in the health and fitness industry, I am capable of creating a fitness or nutrition plan that will help you reach your goals, whatever they may be. I love combining my areas of expertise in fitness and nutrition to set you on your chosen path to overall health and wellness, or we can really focus our energy on one area at a time. I will work closely with you to keep you on track and motivated to reach your goals.